With the holidays fast approaching, it’s the perfect moment to reflect on the balance between our work lives and our personal well-being. One critical component of that balance is taking time off. Real time off.
Consider this: What if you took at least 130 days off per year without giving work a single thought? Sounds like a stretch? Let’s put it into perspective. Every weekend day, every US holiday, and a three-week vacation already brings you close to those 130 days.
My question for you is: Are you genuinely taking those days off? No emails, no business-related reading, not even a brief check-in with the office. Just pure, unadulterated personal time.
It’s essential for each of us, especially driven individuals like you, to truly disconnect. Not only does it help prevent burnout, but it’s crucial for rejuvenating both your mind and body. By doing so, you ensure that you are fully recharged to operate at the highest level in all spheres of your life.
Now, if the thought of such disconnection feels daunting because you’re unsure how to fill that void, don’t worry. Our program guides you in exploring new facets of life, some of which you might have never imagined could bring such joy.
Reflect and Journal (3 minutes)
Does the way you currently spend your time off align with the long-term visions and goals you’ve set for yourself? Take a moment to ponder this and jot down your thoughts.
As the holiday season rolls in, consider it an opportune time to begin this practice. Start small, maybe just a day, and observe the difference. Our wish for you is to discover joy in places you haven’t looked before.
Stay inspired and remember the importance of time for yourself. Our next Group Coaching Program starts on January 31st. During our 10-session program, you will learn to truly Take Time Off and ways to free your True Self. And, we dive deep into all 10 Disciplines to ensure you build a rock-solid foundation in your life to implement each discipline successfully. Our sessions are highly rated and will make a huge difference in your life.
